I offer face to face counselling in Wakefield, as well as online & telephone counselling across the UK

Take a Deep Breath 
You are in Control 

Compassionate, Person-Centred Therapy to Support Your Wellbeing

Hello, and welcome, First, I want to commend you for recognising the need for support and taking the courageous step of seeking a counsellor. I know from personal experience how challenging this decision can be.

How I Can Help 

As a person-centred counsellor, I offer a warm, supportive space where you can explore your thoughts, feelings, and experiences at your own pace, I believe you are the expert on your own life, and my role is to walk alongside you, offering empathy, understanding, and acceptance without judgement. 

Together, we can explore what's going on for you, whether that's confusion, pain, self-doubt, or simply a need to be heard. Through this process, you can gain greater self awareness, clarity, and emotional resilience.

Our sessions are led by you. I'm here to support you in a way that feels right for you, helping you reconnect with your inner resources and move toward greater confidence, independence, and emotional well-being. 

These are some of the issues I commonly work with, but this is not a full list. You don't need to have a specific "label" for what you're going through - I'm here to support you with whatever you're facing.

• Anxiety & Stress - Managing overwhelming thoughts and finding balance
• Depression & Low Mood - Exploring emotions and rediscovering hope
• Self-Esteem & Confidence - Building self-worth and personal resilience
• Grief & Loss - Providing support through bereavement and major life changes
• Relationship Challenges - Navigating personal, family, workplace difficulties

Talking to someone who truly listens can make all the difference. Counselling gives you the space to be heard, understood, and supported.

How Sessions Work

• I offer face to face counselling sessions from my home address in East Ardsley, Wakefield 
• Online or Telephone Counselling across the UK , including regions such as London, Scotland, Wales, Yorkshire, the Midlands, and the South East and South West of England. 

Online sessions are conducted via Zoom, and if you're concerned about using technology, don't worry, I'll send you a simple link to join, no downloads required.

As a qualified counsellor and a registered member of the British Association of Counselling (BACP), I follow the highest standards of ethics and professionalism (Registratation Number 409059).

Take the First Step

Seeking help isn't always easy, but it's a positive step towards feeling better. I offer a friendly, confidential space where you can talk openly, without judgement.

Ready to start?

Let's have a chat and see how I can support you

Book a Free Initial 15 minute consultation

Please call me: 07980 160908

Or fill in the contact form in the drop down header